Question 1

What is your gender?

Accepted Answer

Yes, generally women live 3-5 years longer than men on average. This is due to various factors including biological differences and lifestyle patterns.

Question 2

Do you exercise continuously for at least 30 minutes five times a week? (e.g., tennis, running, swimming)

Accepted Answer

Regular exercise can significantly improve life expectancy. Exercising at least 30 minutes five times a week can increase your lifespan by an average of 4-5 years.

Question 3

How much do you smoke?

Accepted Answer

Smoking significantly reduces life expectancy. Smoking more than two packs a day can reduce lifespan by about 10 years, while one pack or more can reduce it by about 7 years. Quitting smoking can reduce these risks.

Life Expectancy Calculator

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